A very practical guide. I was very hurt by my ex. Anyone who has been with an aoidant knows how difficult it is to move on. Especially since it's so hard to get closure from them. It definitely kept me on my toes and for the longest of time, I could not stop hoping and wishing for a different outcome.
This guide helped me to realize what a healthy relationship should look like and gave me the confidence to believe that such a relationship can one day be mine. I no longer wait for my ex to come back. I can breathe again!!!