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THIS IS HOW YOU GET OVER AN AVOIDANT

THIS IS HOW YOU GET OVER AN AVOIDANT

€25,95 EUR
€33,95 EUR €25,95 EUR
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THE GUIDE TO HELP YOU GET OVER YOUR AVOIDANT EX

A breakup with an avoidant partner isn’t like other breakups. It often feels like unfinished business because there's no real closure. You keep trying to make sense of the mixed signals your avoidant ex gave you. This guide will help you make sense of it all and find your way forward.

It will help you get out of your head and back into your life. You'll learn to give the relationship a place that doesn't control you anymore. You'll wake up without that heavy ache in your chest, trust your gut again, and eventually feel excited about a love that feels healthy & safe.

Inside, you’ll find 17 chapters and 165 pages, designed to guide you through:

  • Understanding your avoidant ex’s behavior 
  • Understanding your own attachtment style and how if affects your relationships
  • Handling no contact and the urge to reach out
  • Techniques to accept the breakup and grieve
  • Strategies to break toxic relationship cycles
  • Tools to rebuild trust and confidence in yourself and your future

PLUS

+ Written by a coach who’s been through it and helped many others heal
+ Stories from others who've lived it too
+ Journal prompts that help you reflect, release, and reconnect with yourself
+ Real-life exercises to shift your patterns and stop repeating the past 

For less than the cost of one therapy session, gain lifetime acces to tools that help you understand, heal and move forward.

  • Instant download
  • 5-star rated by readers
  • Secure payment

100+ READERS HAVE DOWNLOADED THIS GUIDE - HERE'S WHAT THEY'RE SAYING

5 star reviews next chapter guide

“I was losing myself trying to decode an avoidant. This guide was the wake-up call I needed.”

– Esmee

5 star reviews next chapter guide

“After reading this guide I’m no longer waiting for my ex to come back. I can breathe again!”

– Sarah P.

View full details

Let customers speak for us

from 14 reviews
I feel calm

I felt so seen and understood reading this guide. I went through a really hard time after my relationship with my avoidant ex and honestly most people around me just didn’t get it. But this guide did. It helped me realize I’m not alone so many others are going through the same thing, and that was a huge comfort. After reading it (and doing the actions steps!), I’ve been focusing more on myself and even reconnected with friends I had neglected for a while. the overthinking is less. I’m really grateful for this

Esther Z.
LIFE AFTER LOVING AN AVOIDANT
Hopeful

As someone who was in and out of a relationship with who has an avoidant attachment style, this guide really spoke to me. Very focused on the reader and the needs of the reader. The exercises kept me busy and made me reflect on myself, the relationship and what it is I want.

Erin S.
LIFE AFTER LOVING AN AVOIDANT
Moved on!

A very practical guide. I was very hurt by my ex. Anyone who has been with an aoidant knows how difficult it is to move on. Especially since it's so hard to get closure from them. It definitely kept me on my toes and for the longest of time, I could not stop hoping and wishing for a different outcome.

This guide helped me to realize what a healthy relationship should look like and gave me the confidence to believe that such a relationship can one day be mine. I no longer wait for my ex to come back. I can breathe again!!!

Sarah P.
LIFE AFTER LOVING AN AVOIDANT
refreshing

It's pretty refreshing reading something like this, especially since most of the advice online is focused on accomodating an avoidant. This is focused on us, the ones who are actually hurt by their behavior.

Anonymous
LIFE AFTER LOVING AN AVOIDANT
Deep

This goes deeper than I expected. Didn’t think I’d end up learning this much about myself while trying to get over my ex. The exercises hit harder than I thought tbh”

Claire
LIFE AFTER LOVING AN AVOIDANT
Thank you

Thank you for writing this! I’ve been through a lot this gave me some insight. There’s a lot of exercises for each scenario. There are a lot of perspectives that go against the grain. Which I loved because this is written by someone who had the same awful experiences. I felt understood

Claire
LIFE AFTER LOVING AN AVOIDANT
Good for the price

The book covers a lot of exercises you would normally learn from a therapist. I consider this to be helpful. Especially cause you can do them in your own pace.. it’s also a little controversial because it doesn’t necessarily advice the same things you read online a lot

Anonymous
LIFE AFTER LOVING AN AVOIDANT

DID YOU KNOW?

  • Chasing someone costs you your self-respect and theirs.

  • If they avoid working on themselves, they’ll avoid working on the relationship too.

  • Helping them and ignoring yourself is how you teaching them and yourself, you don't matter.

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QUESTIONS ABOUT THE GUIDE

What is an avoidant?

An avoidant is someone who struggles with emotional closeness. They might care about you, but when things get too serious, too vulnerable or when there’s conflict or tension - they pull away.

They distance themselves because closeness feels unsafe to them. Instead of working through it, they often shut down, create distance, or act like they don't need anyone even when they do. It's not about you. It's their way of protecting themselves from feeling overwhelmed.

Is this guide for men or women?

This guide is not gender-specific. It is designed for anyone who relates to the topic and needs supports and guidance.

Is this guide a workbook or reading material?

It’s both! The guide includes both reading material and interactive exercises to help you understand what may have happened in your relationship with an avoidant, reflect on your own patterns, and gain clarity on how to move forward in a way that aligns with who you are. But it’s not just theory, there are also journaling prompts, self-reflection exercises, and practical action steps to help you process your experiences and actively create positive changes in your life. It’s designed to be interactive, so you’re not just reading but also applying what you learn.

How long does it take to go through Life After Loving an Avoidant?

The guide is 165 pages long, but the time it takes to complete depends on how deeply you engage with the exercises. While you can read through it fairly quickly, the real value comes from the self-reflection and practical exercises, which are designed to be taken at your own pace.

Some people read through it quickly, but truly engaging with the exercises can take much longer. Many spend several days or even weeks on a single exercise, allowing time for reflection and real change before moving on to the next section.

How will I receive the guide after purchase?

After purchasing, you will receive an instant download linkvia email and on the confirmation page.

Can I read this on my Kindle or on Books?

While you'll receive the guide as a PDF, you can easily choose to open it by Kindle or Books.

What is your refund policy?

Since this is a digital product, all sales are final and non-refundable.

If you have any questions before purchasing, please feel free to reach out for more details to ensure this guide is the right fit for you.

Questions? Feel free to contact us here.

Customer Reviews

Based on 14 reviews
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88.9
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Shana L.
Worth it

Good for reflection and I learned new things about avoidants as well. I loved the real life experiences, made me feel like I'm not crazy. Plus very fast customer service, I couldnt find the download (it was in my junk mail) and got a response very fast.

E
Esmee
Wake-up call

For years I was on and off with my avoidant. I was losing myself trying to decode an avoidant. This guide was the wake-up call I needed. It guided me to shift the focus back to me. I'm ready to start feeling like myself again.

E
Esther Z.
I feel calm

I felt so seen and understood reading this guide. I went through a really hard time after my relationship with my avoidant ex and honestly most people around me just didn’t get it. But this guide did. It helped me realize I’m not alone so many others are going through the same thing, and that was a huge comfort. After reading it (and doing the actions steps!), I’ve been focusing more on myself and even reconnected with friends I had neglected for a while. the overthinking is less. I’m really grateful for this

E
Erin S.
Hopeful

As someone who was in and out of a relationship with who has an avoidant attachment style, this guide really spoke to me. Very focused on the reader and the needs of the reader. The exercises kept me busy and made me reflect on myself, the relationship and what it is I want.

S
Sarah P.
Moved on!

A very practical guide. I was very hurt by my ex. Anyone who has been with an aoidant knows how difficult it is to move on. Especially since it's so hard to get closure from them. It definitely kept me on my toes and for the longest of time, I could not stop hoping and wishing for a different outcome.

This guide helped me to realize what a healthy relationship should look like and gave me the confidence to believe that such a relationship can one day be mine. I no longer wait for my ex to come back. I can breathe again!!!

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